Milk

         First of all, yum! Milk is very good for you, and fewer than one in ten girls from ages 9-16 get enough calcium. (which is basically milk, milk, milk, and, oh yeah, milk.) It's about one in four for boys. (Sorry, girls) So drink milk! Milk is only second to water, which almost every food has a lot in, and you're made up of like, 60% of it. So it's pretty hard to not get enough water, unless you live in a hot dry desert with no water sources in sight (which, if you are, cut the cacti (BTW: I love that word) in half. Surprise, surprise!) Anyway, 1% milk is best. Sorry, but skim milk (blech) tastes like water, and whole milk is too creamy. (Ha! Imagine that! Too creamy?) 2% is fine, but I'm used to 1% and it's healthier anyway. Now drum roll please, respect the CHOCOLATE! What genius would be brilliant enough to invent something that takes milk, the second best drink, and blends it with the second best treat. (cupcakes are #1 of course) Chocolate milk is so much better than blending cupcakes with water, or chocolate with water (again, blech) Now blending milk with cupcakes, now that would be good. They already did strawberry, why not cupcake flavored? Anyway, thank goodness for cows.